Grain bowls are a fun way to upgrade your salad game and incorporate a variety of whole grains into your diet. These Asian inspired bowls feature not one but three ancient grains; a colourful array of veggies; spicy chicken, shrimp or brussel sprouts (to suit the omnivore, pescatarian and vegan/vegetarian alike); and a creamy ackee tahini dressing. Umami bombs in every bite, you’ll definitely want to give this bowl of goodness a try!
Continue reading “Grain Bowls with Ackee Tahini Dressing”Tag: vegetarian
Easy Ackee Muffins
Ready for the most tender muffins you’ve ever tried?
Ackees make these muffins extremely moist and the addition of pastry flour lightens up the mix . The base recipe is easy to prepare and you can include your own favourite add-ins; here I’ve done two variations: the first white chocolate and coconut and the second feature a dollop of ackee cream cheese filling. Continue reading “Easy Ackee Muffins”
Creamy Vegan Spinach Dip
This vegan spinach dip is loaded with nutrients and delicious. It’s also soy and nut free. Perfect appetizer for a crowd, add it to your earth day menu!
Fluffy Ackee Biscuits
I didn’t realise until after writing the title that if it were an acronym it would spell FAB which basically sums it up. These ackee biscuits are tender, light and amazingly versatile. The nutty ackee flavour is noticeable when the biscuit is had on its own but when paired with something else it sits back and allows the other player to shine. The recipe has intentionally been kept simple, it’s meant to be a canvas if you will, but there are definitely variations and upgrades in its future.
Introducing: Keeza. Your New Favorite Vegan Pizza
Say hello to your new vegan pizza fix – Keeza!
The only limits are your imagination, I’ve done three versions to show the basic idea but feel free to build on it and truly make it your own.Presenting Three the Hard Way Keeza Style:
Continue reading “Introducing: Keeza. Your New Favorite Vegan Pizza”Cauli Budz Keeza {Vegan Pizza}
Inspired by Buffalo Ranch Pizza, this vegan pizza features ackee ranch dressing; spicy cauliflower bites, red onions and nutritional yeast or as I like to say nu-Yeah! It’s all baked atop a crisp thin crust then finished with some watercress and more ackee ranch dressing.
Continue reading “Cauli Budz Keeza {Vegan Pizza}”Vegan Pizza: Roasted Veggie “Keeza” (Ackee Pizza)
This vegan pizza is BIG on flavor! The pizza features loads of roasted veggies, scratch made tomato sauce, savoury ackee cream and nutritional yeast. It’s baked atop a crisp thin crust and finished with more ackee cream, shaved brussels and hand torn basil
Continue reading “Vegan Pizza: Roasted Veggie “Keeza” (Ackee Pizza)”Creamy Vegan Fettuccine
Creamy vegan fettuccine is a mouthful to say. But the umami bombs from the slow roasted tomatoes and garlic are sure to twist your tastebuds with delight!
Continue reading “Creamy Vegan Fettuccine”Introducing Mac ‘n Kees
This is the ultimate vegan mac and cheese! It uses virtually two ingredients; is kid-friendly; quick & easy to prepare; and is ready in less than 15 minutes! A banging side for barbecue or a throw together on those busy weekday nights, you’ll want to add this to your repertoire.
Vegan Chickpea Salad
Try this unique spin on chickpea salad for your next vegan breakfast or lunch sandwich/wrap. Want to make it gluten free? Roast two hearty portobello mushroom caps to replace the bread.
Continue reading “Vegan Chickpea Salad”