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Hype and sensationalism sell headlines like nobody’s business these days.

Part of my reason for wanting to explore ackee in a positive light was this very reason. It seemed poison, toxic and deadly would always be plastered somewhere in the text wherever ackee was concerned.

Now I am not here to downplay the fact or deny that there are circumstances under which ackee is poisonous, but rather to discuss the concerns of toxicity in a logical manner. I will simply present the evidence we have gathered from science so far devoid of all the common eye-roll inducing clickbait tactics.

Before we get started let’s take a look at this picture of the parts of the ackee fruit again for reference:

Ackee Boiled Dumplings

In Jamaica and much of the other Caribbean islands boiled dumplings are staple for almost any meal especially saucy stews, curries or soup. It’s basically flour and water with a bit of salt kneaded to make a dough that is then shaped into discs and dropped into boiling water to cook.

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