Grain bowls are a fun way to upgrade your salad game and incorporate a variety of whole grains into your diet. These Asian inspired bowls feature not one but three ancient grains; a colourful array of veggies; spicy chicken, shrimp or brussel sprouts (to suit the omnivore, pescatarian and vegan/vegetarian alike); and a creamy ackee tahini dressing. Umami bombs in every bite, you’ll definitely want to give this bowl of goodness a try!
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Easy Ackee Muffins
Ready for the most tender muffins you’ve ever tried?
Ackees make these muffins extremely moist and the addition of pastry flour lightens up the mix . The base recipe is easy to prepare and you can include your own favourite add-ins; here I’ve done two variations: the first white chocolate and coconut and the second feature a dollop of ackee cream cheese filling. Continue reading “Easy Ackee Muffins”
Creamy Vegan Spinach Dip
This vegan spinach dip is loaded with nutrients and delicious. It’s also soy and nut free. Perfect appetizer for a crowd, add it to your earth day menu!
Chickee Salad Sandwich – Chicken Version
To make this chicken salad you’ll need some leftover chicken (I used one large chicken breast), mayo and your favourite add-ins. Buns, sandwich bread, flat bread or wraps for serving, as always, get creative with it! This chicken salad sandwich skips out on regular mayo and uses ackee mayo instead!
Continue reading “Chickee Salad Sandwich – Chicken Version”