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Ackee-and-carrot-are-used-to-make-two-delicious-dips-for-a-vegan-crudite-platter
Chantal

Roasted Carrot & Ackee Dip

Roasting the carrots bring out their sweetness in this buttery dip
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling time 5 minutes
Total Time 40 minutes
Servings: 14 servings
Course: Appetizer
Calories: 40
Ingredients Method Notes

Ingredients
  

  • 1 lb Carrots scrubbed and roughly chopped
  • 2 tsps Peanut oil
  • Rosemary, Thyme & Parsley finely chopped (About 2 tsps each)
  • 1 cup Parboiled Ackee
  • 1/2 tsp Sweet Paprika
  • 2 tsps Maple Syrup
  • Salt and Pepper to taste

Method
 

  1. Preheat oven to 400F.
  2. Spray or grease a rimmed cookie sheet and set aside.
  3. Coat carrots with oil and spread on prepared tray.
  4. Bake till carrots become very soft (20 to 30 minutes). 
  5. Remove from oven and let cool briefly
  6. Blend roasted carrots and remaining ingredients in food processor till very smooth. Season to taste.

Notes

Notes:
Feel free to switch up the herbs and spices according to your preferences
Maple syrup can omitted or subbed for brown sugar, agave or another sweetener of your choosing
Roasted carrot dip with ackee nutrition information